Richard Shed, creator of the Here Hook, is our guide to some of the borough’s interior design workshops including Studio F1, where we meet Simon Maidment, Gitta Gschwendtner and Sam Johnson. Sheridan Coakley, director and founder of manufacturer and retailer SCP, describes recent trends in British design and how the industry will be affected by recession. Meg Hillier, Home Office minister and MP for Hackney South and Shoreditch, talks to Francesca Panetta about immigration and English language learning. And we end with a glimpse into the kitchen of the F Cooke pie shop, established over 100 years ago. Bob Cooke shows us how they make their pies.